The term ‘holistic’ is an ancient term and comes from ‘holy.’ It’s original meaning is to bring life and health. From many cultural views; holistic is defined as the levels of consciousness a person functions from on a daily basis; the subconscious, the conscious, and the higher mind. Each level defines activity within our daily action, daily rest, food consumption, home environment, emotional well-being, relationships, creative endeavors, relationship with nature, and spiritual relations. Every culture defines ‘holism’ within the creation of lifestyle choices.

Imagin* Wellness Coaching is dedicated to assisting you to create lifestyle choices to bring life, health and wellness by identifying what ‘holism’ means to you. Exploring evident based lifestyle choices is a key to reach realistic goals. As the founder of Imagin* Wellness Coaching, I started my holistic career over twenty years ago by apprenticing with Dr. Bill Mueller who coined the word ‘holistic.’ The holistic concept has become a motivating factor in the wellness industry today.

Experiencing Guided Imagery is like watching a movie. You become the observer of your own thoughts. The Guided Imagery therapist is a guide or coach to help you to settle into a lucid state; an awake, relaxed state of mind. As you enter into lucidity, the movie in your mind becomes clearer and active. The senses come alive and movement begins. At this state of guided imagery, your mind has the capacity to edit the movie. You can take away what is not serving you and add what does. Life is a constant state of movement, it’s not stagnant. Using guided imagery will assist you to transition in life’s process using small steps, comforting yourself along the way, and having empathy toward those who are familial and part of your dynamic. Transitions are expected when life calls for a movement toward wellness to bring the dynamic back to harmony.

Acupressure works with energy points and lines that correlate to various organs and systems of the body where tension or blockages lie. Blockages or stress points can be developed from our negative thoughts, destructive emotions, and physical stress. Over time, these blockages slow down natural life flow that nourishes, relaxes, and regenerate the mind, body, and spirit. Acupressure points were mapped thousand of years ago by medicine practitioners of Asia, and continue to add to this empirical knowledge today as the environment and elements of air, water, earth, fire, and magnetism shift. Meridians are also used by practitioners of acupuncture. Using Hypnotherapy, Acupressure, and Flower Essence Therapy will open blockages with comfort, naturally. Using a natural process of healing often takes longer, although, has a sustaining affect compared to western medicine.

Using flowers for homeopathic treatment is a subtle energy approach to clearing meridian blockages and harmonizing emotional states of body and mind. Various flowers harmonize emotional states such as rose for love, or sunflower for confidence. An assessment is made for your individual treatment plan; the flower essence is given in drops or homeopathic pills. Flower essences are a subtle energy treatment and have no physical part of the plant in the drops or pill.