Lifestyle Coaching, Guided Imagery, Acupressure, and Flower Essence Therapy in the comfort of your home or while traveling.

Coaching offers empathetic connection: Research suggests that strong positive emotions, like empathy and connection, can lower blood pressure, stabilize heart rates, and even help with recovery from cardiac events. 

Mind Awareness Tip
Guided Imagery, like hypnosis isn’t mind control or unconscious; the subjects remain aware and retain the ability to reject suggestions. One has complete control of the imagery state and varies from person to person. Questions?